I have more understanding than all my teachers, For Your testimonies are my meditation.

Psalm 119:99

What is meditation? meditation is rehearsing or thinking about something in particular until it becomes so real to you. Meditation also means to ponder on something actively until consciously or unconsciously, it becomes part of you and causes you to act in a particular manner.

Meditation is reading the Word, then opening the mind and thinking about the word until it becomes evident in the spiritual eyes of your heart, your imagination.

Do you know that worrying is meditating?

Worries, doubts, and anxieties are a part of life, but dwelling on them leads to negative emotions. God wants us to meditate on His word to remedy our life challenges and set our minds right from negative emotions harmful to our minds and spirit.

As believers, to meditate means to deliberately think about God’s word until it becomes a part of us. Meditation is a guarantee for success because it inspires us to do God’s word.

Joshua 1:8 Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.

what you meditate on forms your thoughts and your thoughts are the content of your mind. who you are, and where you are is a reflection of your thoughts.

 For as he thinks in his heart, so is he.

Proverbs 23:7a

Prayer: Lord, help me to know your word and meditate on your word daily.

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